The Long Table Cookbook : Plant-based Recipes for Optimal Health

The Long Table Cookbook: Plant-based Recipes for Optimal Health

Amy Symington
$34.95 Regular price


A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbookmakes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.

Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.

Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health.


Prize(s): Short-listed Taste Canada Awards: Health & Special Diet Cookbooks (2020), Winner Gourmand Cookbook Awards: Vegetarian Cookbooks, Spring Harvest by Country (2020) 


Douglas & McIntyre
ISBN: 9781771622271
Paperback / softback
9.0 in x 12.0 in - 256 pp
Publication Date: 05/10/2019
BISAC Subject(s): CKB039000-COOKING / Health & Healing / General,CKB029000-COOKING / Entertaining,CKB059000-COOKING / Specific Ingredients / Natural Foods 
 

Description


A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbookmakes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.

Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.

Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health.


Prize(s): Short-listed Taste Canada Awards: Health & Special Diet Cookbooks (2020), Winner Gourmand Cookbook Awards: Vegetarian Cookbooks, Spring Harvest by Country (2020) 

Details


Douglas & McIntyre
ISBN: 9781771622271
Paperback / softback
9.0 in x 12.0 in - 256 pp
Publication Date: 05/10/2019
BISAC Subject(s): CKB039000-COOKING / Health & Healing / General,CKB029000-COOKING / Entertaining,CKB059000-COOKING / Specific Ingredients / Natural Foods